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Struggles can look the same in people, but the experience of and solutions to struggle are invariably unique to the individual.  I tailor my approach to each client and take into consideration their strengths, limitations, experience, character, culture, fears and passions for life.  I utilize a strength based model and encourage clients to draw from their skills, attributes and energy.  I work collaboratively to create and reach therapeutic goals and believe each loss and struggle in life gives rise to an eventual gift as well as wisdom.

Below are some areas I have considerable experience working with.


  • Relationship Struggles

  • Depression & Anxiety

  • Personal Growth & Life Transitions

  • Anger Management

  • Codependency

  • Grief & Loss

  • Communication Skills/Conflict Resolution

  • Substance Abuse

  • Self Esteem

  • Spiritual Growth

  • LGBT Issues

  • Women’s Issues

  • Cancer Support

  • Caregiver Support


Your Greatest Self.

Contact Sylvia

Book an appointment online that works best for your schedule

Areas of Focus

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